HYROX Race Analysis: Rachel Hough, Emma Gunner, Emma Gunner, Laraine Lindsey, Laraine Lindsey, Amanda Ainsworth & Emma Gunner & 1 other - Birmingham 01:20:20 | HyCoach

HYROX Race Analysis: Rachel Hough, Emma Gunner, Emma Gunner, Laraine Lindsey, Laraine Lindsey, Amanda Ainsworth & Emma Gunner & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:20
Ranking: #110
AG Ranking: #24
Category: DOUBLES · OPEN

Rachel Hough, Emma Gunner, Emma Gunner, Laraine Lindsey, Laraine Lindsey, Amanda Ainsworth

Emma Gunner

Rachel Hough

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222

Completed

2,576

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:05 (61%)

Stations24:11 (30%)

Roxzone7:09 (9%)

Running Analysis

Avg. PaceDegradationStability6:08/km+7.5%3.8%

Split times

Segment	Time	Rank
Running 1	6:20	-
SkiErg	4:24	101
Running 2	5:47	-
Sled Push	1:44	143
Running 3	5:55	-
Sled Pull	3:11	34
Running 4	5:57	-
Burpee Broad Jump	2:36	47
Running 5	6:10	-
Rowing	4:40	51
Running 6	6:13	-
Farmers Carry	1:50	130
Running 7	6:13	-
Sandbag Lunges	3:01	106
Running 8	6:33	-
Wall Balls	2:45	65
Running Total	49:05	149
Roxzone Total	7:09	158

HYROX Race Analysis: Rachel Hough, Emma Gunner, Emma Gunner, Laraine Lindsey, Laraine Lindsey, Amanda Ainsworth & Emma Gunner & 1 other

Rachel Hough, Emma Gunner, Emma Gunner, Laraine Lindsey, Laraine Lindsey, Amanda Ainsworth

Emma Gunner

Rachel Hough

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times