HYROX Race Analysis: Zara Templeman Sophie Derbyshire & Sophie Derbyshire & 1 other - Birmingham 01:20:24 | HyCoach

HYROX Race Analysis: Zara Templeman Sophie Derbyshire & Sophie Derbyshire & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:24
Ranking: #113
AG Ranking: #67
Category: DOUBLES · OPEN

Zara Templeman Sophie Derbyshire

Sophie Derbyshire

Zara Templeman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:00 (62%)

Stations23:11 (29%)

Roxzone7:18 (9%)

Running Analysis

Avg. PaceDegradationStability6:15/km+8.9%3.6%

Split times

Segment	Time	Rank
Running 1	6:26	-
SkiErg	4:13	52
Running 2	5:49	-
Sled Push	1:26	25
Running 3	6:03	-
Sled Pull	3:02	18
Running 4	6:12	-
Burpee Broad Jump	2:07	7
Running 5	6:14	-
Rowing	4:48	79
Running 6	6:27	-
Farmers Carry	1:55	159
Running 7	6:20	-
Sandbag Lunges	2:37	40
Running 8	6:34	-
Wall Balls	3:03	150
Running Total	50:00	170
Roxzone Total	7:18	167