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HYROX Race Analysis: Laura Fulton & Elaine Cooke

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Laura Fulton · Elaine Cooke

Total Time: 01:21:59
Ranking: #128
AG Ranking: #76
Category: DOUBLES · OPEN

Laura Fulton

Elaine Cooke

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:03 (56%)

Stations29:44 (36%)

Roxzone6:16 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+0.3%3.2%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:45	221
Running 2	5:38	-
Sled Push	2:08	267
Running 3	5:51	-
Sled Pull	4:47	252
Running 4	5:44	-
Burpee Broad Jump	3:32	159
Running 5	5:44	-
Rowing	5:21	238
Running 6	5:40	-
Farmers Carry	1:52	144
Running 7	5:39	-
Sandbag Lunges	4:03	236
Running 8	5:38	-
Wall Balls	3:16	205
Running Total	46:03	94
Roxzone Total	6:16	94