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HYROX Race Analysis: Ellie Hoolahan Emily Bonny & Emily Bonny & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:22:26
Ranking: #133
AG Ranking: #81
Category: DOUBLES · OPEN

Ellie Hoolahan Emily Bonny

Emily Bonny

Ellie Hoolahan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:59 (56%)

Stations29:54 (36%)

Roxzone6:38 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+4.0%2.9%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:57	263
Running 2	5:27	-
Sled Push	1:58	234
Running 3	5:48	-
Sled Pull	4:57	267
Running 4	6:01	-
Burpee Broad Jump	4:04	216
Running 5	5:56	-
Rowing	5:02	148
Running 6	5:38	-
Farmers Carry	1:36	34
Running 7	5:40	-
Sandbag Lunges	3:43	197
Running 8	5:46	-
Wall Balls	3:37	252
Running Total	45:59	92
Roxzone Total	6:38	126

HYROX Race Analysis: Ellie Hoolahan Emily Bonny & Emily Bonny & 1 other - Birmingham 01:22:26 | HyCoach