HYROX Race Analysis: Samantha Cripps Rachel Greenacre & Rachel Greenacre & 1 other - Birmingham 01:22:57 | HyCoach

HYROX Race Analysis: Samantha Cripps Rachel Greenacre & Rachel Greenacre & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:22:57
Ranking: #145
AG Ranking: #33
Category: DOUBLES · OPEN

Samantha Cripps Rachel Greenacre

Rachel Greenacre

Samantha Cripps

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:04 (58%)

Stations26:39 (32%)

Roxzone8:17 (10%)

Running Analysis

Avg. PaceDegradationStability6:00/km+3.4%2.7%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	4:38	186
Running 2	5:49	-
Sled Push	1:40	112
Running 3	5:55	-
Sled Pull	3:58	156
Running 4	5:56	-
Burpee Broad Jump	3:27	145
Running 5	6:05	-
Rowing	4:51	101
Running 6	5:53	-
Farmers Carry	1:46	103
Running 7	6:01	-
Sandbag Lunges	3:26	162
Running 8	6:05	-
Wall Balls	2:53	112
Running Total	48:04	129
Roxzone Total	8:17	217