HYROX Race Analysis: Nicola O'Brien Ruth Farmer & Ruth Farmer & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:24:32
Ranking: #163
AG Ranking: #38
Category: DOUBLES · OPEN

Nicola O'Brien Ruth Farmer

Ruth Farmer

Nicola O'Brien

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:32 (60%)

Stations27:04 (32%)

Roxzone7:01 (8%)

Running Analysis

Avg. PaceDegradationStability6:19/km+4.1%4.0%

Split times

Segment	Time	Rank
Running 1	6:53	-
SkiErg	4:34	163
Running 2	6:02	-
Sled Push	1:46	156
Running 3	6:02	-
Sled Pull	3:47	125
Running 4	6:19	-
Burpee Broad Jump	4:02	215
Running 5	6:20	-
Rowing	4:43	67
Running 6	6:15	-
Farmers Carry	2:06	237
Running 7	6:17	-
Sandbag Lunges	3:16	136
Running 8	6:28	-
Wall Balls	2:50	87
Running Total	50:32	178
Roxzone Total	7:01	147

HYROX Race Analysis: Nicola O'Brien Ruth Farmer & Ruth Farmer & 1 other - Birmingham 01:24:32 | HyCoach