HYROX Race Analysis: Lucy Seamons Jane Holmes & Jane Holmes & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:25:12
Ranking: #170
AG Ranking: #42
Category: DOUBLES · OPEN

Lucy Seamons Jane Holmes

Jane Holmes

Lucy Seamons

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:09 (58%)

Stations28:08 (33%)

Roxzone8:00 (9%)

Running Analysis

Avg. PaceDegradationStability6:09/km+5.1%3.3%

Split times

Segment	Time	Rank
Running 1	6:25	-
SkiErg	4:41	198
Running 2	5:51	-
Sled Push	1:38	99
Running 3	5:56	-
Sled Pull	4:27	219
Running 4	6:05	-
Burpee Broad Jump	3:29	150
Running 5	6:09	-
Rowing	5:22	240
Running 6	6:09	-
Farmers Carry	2:12	265
Running 7	6:09	-
Sandbag Lunges	3:28	167
Running 8	6:29	-
Wall Balls	2:51	94
Running Total	49:09	150
Roxzone Total	8:00	206

HYROX Race Analysis: Lucy Seamons Jane Holmes & Jane Holmes & 1 other - Birmingham 01:25:12 | HyCoach