HYROX Race Analysis: Cassie Duffy Kirsty Brown & Kirsty Brown & 1 other - Birmingham 01:25:37 | HyCoach

HYROX Race Analysis: Cassie Duffy Kirsty Brown & Kirsty Brown & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:25:37
Ranking: #178
AG Ranking: #101
Category: DOUBLES · OPEN

Cassie Duffy Kirsty Brown

Kirsty Brown

Cassie Duffy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:52 (64%)

Stations24:15 (28%)

Roxzone6:36 (8%)

Running Analysis

Avg. PaceDegradationStability6:52/km+16.8%5.1%

Split times

Segment	Time	Rank
Running 1	6:38	-
SkiErg	4:05	20
Running 2	6:08	-
Sled Push	2:05	261
Running 3	6:42	-
Sled Pull	3:42	111
Running 4	6:55	-
Burpee Broad Jump	2:38	55
Running 5	6:59	-
Rowing	4:24	17
Running 6	7:06	-
Farmers Carry	1:51	135
Running 7	7:10	-
Sandbag Lunges	2:48	72
Running 8	7:19	-
Wall Balls	2:42	47
Running Total	54:52	227
Roxzone Total	6:36	122