HYROX Race Analysis: Shelley Baker Natalie Macpherson & Natalie Macpherson & 1 other - Birmingham 01:25:55 | HyCoach

HYROX Race Analysis: Shelley Baker Natalie Macpherson & Natalie Macpherson & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:25:55
Ranking: #180
AG Ranking: #45
Category: DOUBLES · OPEN

Shelley Baker Natalie Macpherson

Natalie Macpherson

Shelley Baker

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:44 (54%)

Stations32:27 (38%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+5.7%2.7%

Split times

Segment	Time	Rank
Running 1	6:00	-
SkiErg	4:45	215
Running 2	5:33	-
Sled Push	2:03	257
Running 3	5:41	-
Sled Pull	4:49	255
Running 4	5:52	-
Burpee Broad Jump	5:17	275
Running 5	5:50	-
Rowing	5:16	217
Running 6	5:55	-
Farmers Carry	2:03	213
Running 7	5:52	-
Sandbag Lunges	4:44	285
Running 8	6:05	-
Wall Balls	3:30	240
Running Total	46:44	104
Roxzone Total	6:50	137