HYROX Race Analysis: Ciara Bernadette Becky Miles & Becky Miles & 1 other - Birmingham 01:26:12 | HyCoach

HYROX Race Analysis: Ciara Bernadette Becky Miles & Becky Miles & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:26:12
Ranking: #183
AG Ranking: #103
Category: DOUBLES · OPEN

Ciara Bernadette Becky Miles

Becky Miles

Ciara Bernadette

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:18 (58%)

Stations26:40 (31%)

Roxzone9:18 (11%)

Running Analysis

Avg. PaceDegradationStability6:17/km+5.5%8.7%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:40	192
Running 2	5:45	-
Sled Push	1:53	195
Running 3	6:21	-
Sled Pull	3:38	102
Running 4	5:58	-
Burpee Broad Jump	3:22	139
Running 5	6:03	-
Rowing	5:10	191
Running 6	7:34	-
Farmers Carry	1:44	91
Running 7	6:04	-
Sandbag Lunges	3:08	124
Running 8	6:40	-
Wall Balls	3:05	158
Running Total	50:18	175
Roxzone Total	9:18	261