HYROX Race Analysis: Suzy Keeping Emily Cooper & Emily Cooper & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:27:53
Ranking: #195
AG Ranking: #108
Category: DOUBLES · OPEN

Suzy Keeping Emily Cooper

Emily Cooper

Suzy Keeping

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:48 (61%)

Stations26:33 (30%)

Roxzone7:35 (9%)

Running Analysis

Avg. PaceDegradationStability6:43/km+7.2%3.5%

Split times

Segment	Time	Rank
Running 1	6:34	-
SkiErg	4:26	114
Running 2	6:14	-
Sled Push	1:45	151
Running 3	6:46	-
Sled Pull	3:36	97
Running 4	6:47	-
Burpee Broad Jump	3:41	175
Running 5	6:49	-
Rowing	4:59	137
Running 6	6:54	-
Farmers Carry	2:09	252
Running 7	6:41	-
Sandbag Lunges	3:21	146
Running 8	7:06	-
Wall Balls	2:36	33
Running Total	53:48	217
Roxzone Total	7:35	184

HYROX Race Analysis: Suzy Keeping Emily Cooper & Emily Cooper & 1 other - Birmingham 01:27:53 | HyCoach