HYROX Race Analysis: Lauren Goddard Alison Martin & Alison Martin & 1 other - Birmingham 01:29:29 | HyCoach

HYROX Race Analysis: Lauren Goddard Alison Martin & Alison Martin & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:29:29
Ranking: #205
AG Ranking: #38
Category: DOUBLES · OPEN

Lauren Goddard Alison Martin

Alison Martin

Lauren Goddard

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:58 (62%)

Stations25:46 (29%)

Roxzone7:50 (9%)

Running Analysis

Avg. PaceDegradationStability7:00/km+25.9%10.0%

Split times

Segment	Time	Rank
Running 1	6:28	-
SkiErg	4:25	108
Running 2	5:55	-
Sled Push	1:32	60
Running 3	6:27	-
Sled Pull	2:52	5
Running 4	6:40	-
Burpee Broad Jump	3:20	134
Running 5	8:08	-
Rowing	4:55	118
Running 6	7:14	-
Farmers Carry	1:59	190
Running 7	7:27	-
Sandbag Lunges	3:32	176
Running 8	7:43	-
Wall Balls	3:11	187
Running Total	55:58	240
Roxzone Total	7:50	199