HYROX Race Analysis: Joanne Leigh Frances Urquhart & Frances Urquhart & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:29:42
Ranking: #207
AG Ranking: #110
Category: DOUBLES · OPEN

Joanne Leigh Frances Urquhart

Frances Urquhart

Joanne Leigh

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:59 (60%)

Stations27:27 (31%)

Roxzone8:20 (9%)

Running Analysis

Avg. PaceDegradationStability6:45/km+1.3%2.6%

Split times

Segment	Time	Rank
Running 1	6:53	-
SkiErg	4:18	72
Running 2	6:36	-
Sled Push	1:34	74
Running 3	6:35	-
Sled Pull	3:30	75
Running 4	6:36	-
Burpee Broad Jump	4:25	241
Running 5	6:41	-
Rowing	5:03	153
Running 6	6:52	-
Farmers Carry	2:05	228
Running 7	6:41	-
Sandbag Lunges	3:51	215
Running 8	7:07	-
Wall Balls	2:41	42
Running Total	53:59	220
Roxzone Total	8:20	218

HYROX Race Analysis: Joanne Leigh Frances Urquhart & Frances Urquhart & 1 other - Birmingham 01:29:42 | HyCoach