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HYROX Race Analysis: Emily Dove Charlie Ayres & Emily Dove & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:30:37
Ranking: #215
AG Ranking: #115
Category: DOUBLES · OPEN

Emily Dove Charlie Ayres

Emily Dove

Charlie Ayres

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:50 (62%)

Stations27:06 (30%)

Roxzone7:46 (9%)

Running Analysis

Avg. PaceDegradationStability6:59/km+8.6%8.4%

Split times

Segment	Time	Rank
Running 1	6:45	-
SkiErg	4:13	51
Running 2	6:01	-
Sled Push	1:38	98
Running 3	6:50	-
Sled Pull	3:29	74
Running 4	7:18	-
Burpee Broad Jump	4:24	238
Running 5	8:06	-
Rowing	4:39	47
Running 6	6:59	-
Farmers Carry	2:00	197
Running 7	6:32	-
Sandbag Lunges	3:43	193
Running 8	7:24	-
Wall Balls	3:00	144
Running Total	55:50	239
Roxzone Total	7:46	196

HYROX Race Analysis: Emily Dove Charlie Ayres & Emily Dove & 1 other - Birmingham 01:30:37 | HyCoach