HYROX Race Analysis: Lisa Stevens Heather Timbrell & Heather Timbrell & 1 other - Birmingham 01:32:19 | HyCoach

HYROX Race Analysis: Lisa Stevens Heather Timbrell & Heather Timbrell & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:32:19
Ranking: #225
AG Ranking: #5
Category: DOUBLES · OPEN

Lisa Stevens Heather Timbrell

Heather Timbrell

Lisa Stevens

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:40 (59%)

Stations30:23 (33%)

Roxzone7:20 (8%)

Running Analysis

Avg. PaceDegradationStability6:50/km+6.3%3.1%

Split times

Segment	Time	Rank
Running 1	6:56	-
SkiErg	4:43	207
Running 2	6:22	-
Sled Push	1:48	171
Running 3	6:45	-
Sled Pull	4:37	240
Running 4	6:54	-
Burpee Broad Jump	3:57	204
Running 5	7:01	-
Rowing	5:41	282
Running 6	6:54	-
Farmers Carry	1:56	172
Running 7	6:46	-
Sandbag Lunges	4:09	248
Running 8	7:06	-
Wall Balls	3:32	244
Running Total	54:40	226
Roxzone Total	7:20	173