What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chelcie Head Jade King & Jade King & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:39:57
Ranking: #268
AG Ranking: #136
Category: DOUBLES · OPEN

Chelcie Head Jade King

Jade King

Chelcie Head

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

Completed

2,576

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:07 (58%)

Stations33:00 (33%)

Roxzone8:55 (9%)

Running Analysis

Avg. PaceDegradationStability7:16/km+2.4%1.8%

Split times

Segment	Time	Rank
Running 1	7:23	-
SkiErg	4:47	227
Running 2	7:01	-
Sled Push	2:11	279
Running 3	7:13	-
Sled Pull	4:45	250
Running 4	7:29	-
Burpee Broad Jump	5:57	292
Running 5	7:16	-
Rowing	5:25	245
Running 6	7:22	-
Farmers Carry	2:12	267
Running 7	7:11	-
Sandbag Lunges	3:54	221
Running 8	7:15	-
Wall Balls	3:49	271
Running Total	58:07	265
Roxzone Total	8:55	247