HYROX Race Analysis: Verity Brodie Sarah Cresswell & Sarah Cresswell & 1 other - Birmingham 01:50:09 | HyCoach

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HYROX Race Analysis: Verity Brodie Sarah Cresswell & Sarah Cresswell & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:50:09
Ranking: #293
AG Ranking: #146
Category: DOUBLES · OPEN

Verity Brodie Sarah Cresswell

Sarah Cresswell

Verity Brodie

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:55 (59%)

Stations35:55 (33%)

Roxzone9:23 (9%)

Running Analysis

Avg. PaceDegradationStability8:07/km+18.2%10.8%

Split times

Segment	Time	Rank
Running 1	6:49	-
SkiErg	4:42	202
Running 2	7:03	-
Sled Push	1:54	203
Running 3	7:36	-
Sled Pull	4:55	263
Running 4	7:56	-
Burpee Broad Jump	7:14	305
Running 5	9:00	-
Rowing	5:52	295
Running 6	9:27	-
Farmers Carry	2:14	274
Running 7	8:20	-
Sandbag Lunges	4:43	284
Running 8	8:48	-
Wall Balls	4:21	289
Running Total	1:04:55	293
Roxzone Total	9:23	263