HYROX Race Analysis: Paul Richardson Leah Smith & Leah Smith & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:02:16
Ranking: #7
AG Ranking: #5
Category: DOUBLES · OPEN

Paul Richardson Leah Smith

Leah Smith

Paul Richardson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:03 (56%)

Stations23:08 (37%)

Roxzone4:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:23/km+1.2%2.4%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:00	95
Running 2	4:12	-
Sled Push	1:38	20
Running 3	4:28	-
Sled Pull	2:57	34
Running 4	4:24	-
Burpee Broad Jump	1:56	13
Running 5	4:24	-
Rowing	4:09	23
Running 6	4:22	-
Farmers Carry	1:33	35
Running 7	4:15	-
Sandbag Lunges	2:55	43
Running 8	4:31	-
Wall Balls	4:00	119
Running Total	35:03	10
Roxzone Total	4:11	5

HYROX Race Analysis: Paul Richardson Leah Smith & Leah Smith & 1 other - Birmingham 01:02:16 | HyCoach