HYROX Race Analysis: Paul Smith Megan Gibbons & Paul Smith & 1 other - Birmingham 01:04:39 | HyCoach

HYROX Race Analysis: Paul Smith Megan Gibbons & Paul Smith & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:04:39
Ranking: #17
AG Ranking: #4
Category: DOUBLES · OPEN

Paul Smith Megan Gibbons

Paul Smith

Megan Gibbons

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:09 (57%)

Stations22:33 (35%)

Roxzone5:02 (8%)

Running Analysis

Avg. PaceDegradationStability4:39/km+4.8%2.0%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	3:58	86
Running 2	4:29	-
Sled Push	1:48	50
Running 3	4:40	-
Sled Pull	3:21	84
Running 4	4:31	-
Burpee Broad Jump	1:48	8
Running 5	4:39	-
Rowing	4:05	16
Running 6	4:44	-
Farmers Carry	1:28	22
Running 7	4:42	-
Sandbag Lunges	2:28	12
Running 8	4:45	-
Wall Balls	3:37	44
Running Total	37:09	20
Roxzone Total	5:02	36