HYROX Race Analysis: Jake Mawunga Samijo Hewlett & Samijo Hewlett & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:10
Ranking: #32
AG Ranking: #19
Category: DOUBLES · OPEN

Jake Mawunga Samijo Hewlett

Samijo Hewlett

Jake Mawunga

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:37 (57%)

Stations24:37 (36%)

Roxzone5:01 (7%)

Running Analysis

Avg. PaceDegradationStability4:50/km+5.2%4.3%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:13	164
Running 2	4:29	-
Sled Push	1:38	19
Running 3	4:57	-
Sled Pull	3:43	121
Running 4	4:46	-
Burpee Broad Jump	2:01	21
Running 5	4:56	-
Rowing	4:36	123
Running 6	4:46	-
Farmers Carry	1:44	116
Running 7	4:43	-
Sandbag Lunges	2:53	38
Running 8	4:49	-
Wall Balls	3:49	81
Running Total	38:37	26
Roxzone Total	5:01	34

HYROX Race Analysis: Jake Mawunga Samijo Hewlett & Samijo Hewlett & 1 other - Birmingham 01:08:10 | HyCoach