HYROX Race Analysis: John Miller Holly Matthews & Holly Matthews & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:13:44
Ranking: #69
AG Ranking: #37
Category: DOUBLES · OPEN

John Miller Holly Matthews

Holly Matthews

John Miller

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:40 (58%)

Stations24:58 (34%)

Roxzone6:11 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km+8.2%14.4%

Split times

Segment	Time	Rank
Running 1	7:19	-
SkiErg	3:50	40
Running 2	4:39	-
Sled Push	1:57	91
Running 3	5:21	-
Sled Pull	3:09	51
Running 4	5:07	-
Burpee Broad Jump	2:46	117
Running 5	5:13	-
Rowing	4:41	149
Running 6	4:58	-
Farmers Carry	1:37	63
Running 7	5:02	-
Sandbag Lunges	3:25	108
Running 8	5:04	-
Wall Balls	3:33	35
Running Total	42:40	73
Roxzone Total	6:11	104

HYROX Race Analysis: John Miller Holly Matthews & Holly Matthews & 1 other - Birmingham 01:13:44 | HyCoach