HYROX Race Analysis: Sarah Kennedy Jack Greig & Jack Greig & 1 other - Birmingham 01:15:02 | HyCoach

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HYROX Race Analysis: Sarah Kennedy Jack Greig & Jack Greig & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:15:02
Ranking: #83
AG Ranking: #44
Category: DOUBLES · OPEN

Sarah Kennedy Jack Greig

Jack Greig

Sarah Kennedy

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:25 (55%)

Stations28:43 (38%)

Roxzone4:59 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+2.0%4.2%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:37	230
Running 2	4:53	-
Sled Push	2:17	157
Running 3	5:04	-
Sled Pull	4:28	194
Running 4	5:17	-
Burpee Broad Jump	2:35	86
Running 5	5:13	-
Rowing	4:44	161
Running 6	5:06	-
Farmers Carry	2:06	208
Running 7	4:59	-
Sandbag Lunges	3:08	68
Running 8	5:20	-
Wall Balls	4:48	204
Running Total	41:25	61
Roxzone Total	4:59	33