HYROX Race Analysis: Tom Giles Tracy Mccelelland & Tracy Mccelelland & 1 other - Birmingham 01:15:56 | HyCoach

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HYROX Race Analysis: Tom Giles Tracy Mccelelland & Tracy Mccelelland & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:15:56
Ranking: #91
AG Ranking: #17
Category: DOUBLES · OPEN

Tom Giles Tracy Mccelelland

Tracy Mccelelland

Tom Giles

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:34 (56%)

Stations24:25 (29%)

Roxzone12:01 (14%)

Running Analysis

Avg. PaceDegradationStability4:57/km+9.8%17.9%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	3:44	21
Running 2	4:46	-
Sled Push	2:01	105
Running 3	2:41	-
Sled Pull	3:14	67
Running 4	5:22	-
Burpee Broad Jump	2:17	47
Running 5	5:32	-
Rowing	4:34	106
Running 6	5:26	-
Farmers Carry	1:38	69
Running 7	5:14	-
Sandbag Lunges	3:00	58
Running 8	5:14	-
Wall Balls	3:57	110
Running Total	46:34	150
Roxzone Total	12:01	248