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HYROX Race Analysis: Paul Woolls & Rachel Squibb Hill

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Paul Woolls · Rachel Squibb Hill

Total Time
01:15:59
Ranking
#92
AG Ranking
#18
Category
DOUBLES · OPEN
PW

Paul Woolls

RH

Rachel Squibb Hill

HYROX Birmingham - Birmingham, United Kingdom
15-16OCT20222
Completed
2,576

HYROX Birmingham

Birmingham, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running43:39 (57%)
Stations26:31 (35%)
Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:27/km+5.2%2.6%

Split times

SegmentTimeRank
Running 15:40-
SkiErg3:5676
Running 25:10-
Sled Push1:3713
Running 35:24-
Sled Pull5:28240
Running 45:33-
Burpee Broad Jump1:5918
Running 55:30-
Rowing4:51186
Running 65:25-
Farmers Carry1:4299
Running 75:26-
Sandbag Lunges3:1374
Running 85:35-
Wall Balls3:4571
Running Total43:3993
Roxzone Total5:5484