HYROX Race Analysis: Amy Waters Duncan Marsh & Amy Waters & 1 other - Birmingham 01:18:27 | HyCoach

HYROX Race Analysis: Amy Waters Duncan Marsh & Amy Waters & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:18:27
Ranking: #112
AG Ranking: #24
Category: DOUBLES · OPEN

Amy Waters Duncan Marsh

Amy Waters

Duncan Marsh

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:24 (57%)

Stations25:24 (32%)

Roxzone8:42 (11%)

Running Analysis

Avg. PaceDegradationStability5:33/km+1.3%6.1%

Split times

Segment	Time	Rank
Running 1	6:24	-
SkiErg	3:48	33
Running 2	5:20	-
Sled Push	2:18	162
Running 3	5:14	-
Sled Pull	3:25	91
Running 4	5:24	-
Burpee Broad Jump	2:02	25
Running 5	5:31	-
Rowing	4:37	135
Running 6	5:33	-
Farmers Carry	1:52	152
Running 7	5:24	-
Sandbag Lunges	3:31	130
Running 8	5:39	-
Wall Balls	3:51	92
Running Total	44:24	110
Roxzone Total	8:42	204