HYROX Race Analysis: Sarah Ford Chris Ford & Chris Ford & 1 other - Birmingham 01:19:26 | HyCoach

HYROX Race Analysis: Sarah Ford Chris Ford & Chris Ford & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:26
Ranking: #124
AG Ranking: #64
Category: DOUBLES · OPEN

Sarah Ford Chris Ford

Chris Ford

Sarah Ford

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:02 (58%)

Stations27:45 (35%)

Roxzone5:43 (7%)

Running Analysis

Avg. PaceDegradationStability5:45/km+8.7%3.4%

Split times

Segment	Time	Rank
Running 1	6:06	-
SkiErg	4:03	112
Running 2	5:21	-
Sled Push	1:55	78
Running 3	5:40	-
Sled Pull	4:48	220
Running 4	5:45	-
Burpee Broad Jump	3:05	151
Running 5	5:44	-
Rowing	4:20	52
Running 6	5:48	-
Farmers Carry	2:03	193
Running 7	5:49	-
Sandbag Lunges	3:20	93
Running 8	5:52	-
Wall Balls	4:11	153
Running Total	46:02	142
Roxzone Total	5:43	74