HYROX Race Analysis: John Mcgovern Emma Maggott & Emma Maggott & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:19:48
Ranking: #126
AG Ranking: #29
Category: DOUBLES · OPEN

John Mcgovern Emma Maggott

Emma Maggott

John Mcgovern

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:21 (57%)

Stations26:51 (34%)

Roxzone7:40 (10%)

Running Analysis

Avg. PaceDegradationStability5:40/km+8.5%3.9%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	3:54	60
Running 2	5:17	-
Sled Push	2:20	172
Running 3	5:32	-
Sled Pull	3:11	54
Running 4	5:37	-
Burpee Broad Jump	2:32	83
Running 5	5:42	-
Rowing	4:43	159
Running 6	5:41	-
Farmers Carry	1:49	140
Running 7	5:44	-
Sandbag Lunges	3:30	127
Running 8	6:08	-
Wall Balls	4:52	208
Running Total	45:21	128
Roxzone Total	7:40	174

HYROX Race Analysis: John Mcgovern Emma Maggott & Emma Maggott & 1 other - Birmingham 01:19:48 | HyCoach