HYROX Race Analysis: Dave Southall Katia Georgiou & Katia Georgiou & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:20:13
Ranking: #134
AG Ranking: #34
Category: DOUBLES · OPEN

Dave Southall Katia Georgiou

Katia Georgiou

Dave Southall

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:07 (55%)

Stations27:56 (35%)

Roxzone8:13 (10%)

Running Analysis

Avg. PaceDegradationStability5:31/km+1.6%3.5%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:08	136
Running 2	5:17	-
Sled Push	2:35	211
Running 3	5:22	-
Sled Pull	4:14	174
Running 4	5:31	-
Burpee Broad Jump	2:23	64
Running 5	5:32	-
Rowing	4:55	199
Running 6	5:31	-
Farmers Carry	2:03	194
Running 7	5:22	-
Sandbag Lunges	3:44	157
Running 8	5:39	-
Wall Balls	3:54	99
Running Total	44:07	103
Roxzone Total	8:13	191

HYROX Race Analysis: Dave Southall Katia Georgiou & Katia Georgiou & 1 other - Birmingham 01:20:13 | HyCoach