HYROX Race Analysis: James Hodges Sorcha Fletcher & Sorcha Fletcher & 1 other - Birmingham 01:22:37 | HyCoach

HYROX Race Analysis: James Hodges Sorcha Fletcher & Sorcha Fletcher & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:22:37
Ranking: #152
AG Ranking: #39
Category: DOUBLES · OPEN

James Hodges Sorcha Fletcher

Sorcha Fletcher

James Hodges

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:17 (57%)

Stations28:31 (34%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:55/km+4.5%3.4%

Split times

Segment	Time	Rank
Running 1	6:16	-
SkiErg	4:19	195
Running 2	5:31	-
Sled Push	2:22	182
Running 3	5:59	-
Sled Pull	4:21	189
Running 4	6:00	-
Burpee Broad Jump	3:03	143
Running 5	6:02	-
Rowing	4:52	190
Running 6	5:53	-
Farmers Carry	1:49	139
Running 7	5:46	-
Sandbag Lunges	3:47	162
Running 8	5:53	-
Wall Balls	3:58	115
Running Total	47:17	156
Roxzone Total	6:54	137