HYROX Race Analysis: Lucy Sheffield Iain Hendry & Iain Hendry & 1 other - Birmingham 01:25:17 | HyCoach

HYROX Race Analysis: Lucy Sheffield Iain Hendry & Iain Hendry & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:25:17
Ranking: #166
AG Ranking: #40
Category: DOUBLES · OPEN

Lucy Sheffield Iain Hendry

Iain Hendry

Lucy Sheffield

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:48 (56%)

Stations31:57 (37%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability5:58/km+21.8%7.7%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:22	203
Running 2	5:16	-
Sled Push	2:10	131
Running 3	5:40	-
Sled Pull	5:45	250
Running 4	5:46	-
Burpee Broad Jump	4:00	221
Running 5	5:55	-
Rowing	5:15	230
Running 6	6:03	-
Farmers Carry	2:08	213
Running 7	6:25	-
Sandbag Lunges	4:07	195
Running 8	6:53	-
Wall Balls	4:10	144
Running Total	47:48	166
Roxzone Total	5:37	66