What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tally Yaacobi-Gross Jason Orme & Jason Orme & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:27:52
Ranking: #185
AG Ranking: #90
Category: DOUBLES · OPEN

Tally Yaacobi-Gross Jason Orme

Jason Orme

Tally Yaacobi-Gross

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

Completed

2,576

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:03 (61%)

Stations27:15 (31%)

Roxzone6:37 (8%)

Running Analysis

Avg. PaceDegradationStability6:45/km+9.3%3.7%

Split times

Segment	Time	Rank
Running 1	6:52	-
SkiErg	4:11	153
Running 2	6:17	-
Sled Push	2:29	192
Running 3	6:30	-
Sled Pull	3:47	129
Running 4	6:53	-
Burpee Broad Jump	2:55	134
Running 5	6:58	-
Rowing	4:34	109
Running 6	6:39	-
Farmers Carry	1:40	81
Running 7	6:52	-
Sandbag Lunges	3:54	172
Running 8	7:06	-
Wall Balls	3:45	71
Running Total	54:03	221
Roxzone Total	6:37	118

HYROX Race Analysis: Tally Yaacobi-Gross Jason Orme & Jason Orme & 1 other

Tally Yaacobi-Gross Jason Orme

Jason Orme

Tally Yaacobi-Gross

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tally Yaacobi-Gross Jason Orme

Jason Orme

Tally Yaacobi-Gross

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times