HYROX Race Analysis: Sam Bowen Emily Steggles & Sam Bowen & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:29:37
Ranking: #202
AG Ranking: #55
Category: DOUBLES · OPEN

Sam Bowen Emily Steggles

Sam Bowen

Emily Steggles

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:25 (56%)

Stations30:49 (34%)

Roxzone8:27 (9%)

Running Analysis

Avg. PaceDegradationStability6:18/km-1.6%3.7%

Split times

Segment	Time	Rank
Running 1	6:38	-
SkiErg	4:40	235
Running 2	6:21	-
Sled Push	2:38	217
Running 3	6:36	-
Sled Pull	4:17	179
Running 4	5:56	-
Burpee Broad Jump	3:31	196
Running 5	6:29	-
Rowing	5:18	236
Running 6	6:09	-
Farmers Carry	1:49	135
Running 7	6:15	-
Sandbag Lunges	3:23	103
Running 8	6:05	-
Wall Balls	5:13	219
Running Total	50:25	195
Roxzone Total	8:27	198

HYROX Race Analysis: Sam Bowen Emily Steggles & Sam Bowen & 1 other - Birmingham 01:29:37 | HyCoach