MK
HYROX Race Analysis: Molly Wood, Elliot Knight
HYROX Birmingham — October 15, 2022
Birmingham, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:30:34
- Ranking
- #210
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Molly Wood, Elliot Knight, Molly Wood (GBR), Elliot Knight (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:34 | — |
| SkiErg | 4:14 | #170 |
| Running 2 | 6:15 | — |
| Sled Push | 2:13 | #141 |
| Running 3 | 7:00 | — |
| Sled Pull | 4:43 | #217 |
| Running 4 | 6:49 | — |
| Burpee Broad Jump | 3:21 | #175 |
| Running 5 | 8:06 | — |
| Rowing | 4:44 | #164 |
| Running 6 | 6:38 | — |
| Farmers Carry | 2:01 | #181 |
| Running 7 | 6:49 | — |
| Sandbag Lunges | 3:13 | #75 |
| Running 8 | 6:25 | — |
| Wall Balls | 3:58 | #111 |
| Running Total | 54:33 | #226 |
| Roxzone Total | 7:39 | #172 |
