HYROX Race Analysis: Gavin Morris & Charlotte Heminsley Gavin Morris & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:30:34
Ranking: #211
AG Ranking: #100
Category: DOUBLES · OPEN

Gavin Morris

Charlotte Heminsley Gavin Morris

Charlotte Heminsley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:27 (56%)

Stations30:02 (33%)

Roxzone10:10 (11%)

Running Analysis

Avg. PaceDegradationStability6:18/km+15.7%6.9%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:23	207
Running 2	5:43	-
Sled Push	2:22	181
Running 3	6:11	-
Sled Pull	3:50	135
Running 4	6:01	-
Burpee Broad Jump	3:29	192
Running 5	6:32	-
Rowing	5:04	218
Running 6	6:36	-
Farmers Carry	1:29	23
Running 7	6:37	-
Sandbag Lunges	3:21	95
Running 8	7:04	-
Wall Balls	6:04	232
Running Total	50:27	197
Roxzone Total	10:10	235

HYROX Race Analysis: Gavin Morris & Charlotte Heminsley Gavin Morris & 1 other - Birmingham 01:30:34 | HyCoach