HYROX Race Analysis: Matthew Allen & Vicky Ratcliffe - Birmingham 01:33:14 | HyCoach

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HYROX Race Analysis: Matthew Allen & Vicky Ratcliffe

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:33:14
Ranking: #219
AG Ranking: #60
Category: DOUBLES · OPEN

Matthew Allen

Vicky Ratcliffe

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:05 (59%)

Stations30:51 (33%)

Roxzone7:23 (8%)

Running Analysis

Avg. PaceDegradationStability6:53/km+10.2%4.2%

Split times

Segment	Time	Rank
Running 1	6:36	-
SkiErg	4:18	190
Running 2	6:22	-
Sled Push	2:03	108
Running 3	6:47	-
Sled Pull	4:35	209
Running 4	7:07	-
Burpee Broad Jump	3:43	207
Running 5	7:21	-
Rowing	4:51	187
Running 6	7:01	-
Farmers Carry	2:08	212
Running 7	7:01	-
Sandbag Lunges	4:26	215
Running 8	6:55	-
Wall Balls	4:47	203
Running Total	55:05	231
Roxzone Total	7:23	161