HYROX Race Analysis: Ben Donkin & Carly Mear Ben Donkin & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:33:42
Ranking: #222
AG Ranking: #104
Category: DOUBLES · OPEN

Ben Donkin

Carly Mear Ben Donkin

Carly Mear

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:00 (61%)

Stations27:24 (29%)

Roxzone9:23 (10%)

Running Analysis

Avg. PaceDegradationStability7:08/km+12.7%5.2%

Split times

Segment	Time	Rank
Running 1	6:39	-
SkiErg	4:10	149
Running 2	6:27	-
Sled Push	2:34	208
Running 3	7:15	-
Sled Pull	3:33	99
Running 4	7:21	-
Burpee Broad Jump	2:19	53
Running 5	7:12	-
Rowing	4:50	185
Running 6	7:12	-
Farmers Carry	2:03	198
Running 7	7:16	-
Sandbag Lunges	3:43	153
Running 8	7:42	-
Wall Balls	4:12	155
Running Total	57:00	237
Roxzone Total	9:23	216

HYROX Race Analysis: Ben Donkin & Carly Mear Ben Donkin & 1 other - Birmingham 01:33:42 | HyCoach