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HYROX Race Analysis: James Muscart

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

James Muscart

Total Time
01:10:46
Ranking
#19
AG Ranking
#8
Category
SOLO · PRO
GBR flag
JM

James Muscart

HYROX HYROX Birmingham - Birmingham, United Kingdom
15-16OCT20222
Completed
2,576

HYROX Birmingham

Birmingham, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running32:23 (46%)
Stations34:14 (48%)
Roxzone4:14 (6%)

Running Analysis

Avg. PaceDegradationStability4:03/km+13.5%4.4%

Split times

SegmentTimeRank
Running 13:59-
SkiErg3:5634
Running 23:43-
Sled Push3:5176
Running 33:57-
Sled Pull8:0699
Running 44:08-
Burpee Broad Jump1:552
Running 54:00-
Rowing4:3282
Running 64:06-
Farmers Carry2:055
Running 74:13-
Sandbag Lunges4:5366
Running 84:21-
Wall Balls4:5625
Running Total32:2313
Roxzone Total4:1412