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HYROX Race Analysis: Joseph Carpenter

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · PRO · ITA

Joseph Carpenter

Total Time: 01:11:20
Ranking: —
AG Ranking: —
Category: SOLO · PRO

Joseph Carpenter

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:34 (54%)

Stations27:18 (39%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:42/km+1.1%3.0%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:17	107
Running 2	4:31	-
Sled Push	2:35	9
Running 3	4:48	-
Sled Pull	4:06	5
Running 4	4:46	-
Burpee Broad Jump	3:17	32
Running 5	4:40	-
Rowing	4:28	67
Running 6	4:44	-
Farmers Carry	-	-
Running 7	4:34	-
Sandbag Lunges	3:50	15
Running 8	4:59	-
Wall Balls	4:45	18
Running Total	37:34	54
Roxzone Total	4:40	21

HYROX Race Analysis: Joseph Carpenter - Birmingham 01:11:20 | HyCoach