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HYROX Race Analysis: Robert Woods

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Total Time: 01:11:29
Ranking: —
AG Ranking: —
Category: SOLO · PRO

Robert Woods

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:05 (56%)

Stations26:22 (38%)

Roxzone4:39 (7%)

Running Analysis

Avg. PaceDegradationStability4:53/km+13.6%4.3%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	3:52	23
Running 2	4:25	-
Sled Push	2:26	6
Running 3	4:51	-
Sled Pull	4:00	4
Running 4	4:56	-
Burpee Broad Jump	2:46	11
Running 5	5:00	-
Rowing	4:09	15
Running 6	4:57	-
Farmers Carry	-	-
Running 7	5:01	-
Sandbag Lunges	3:49	14
Running 8	5:11	-
Wall Balls	5:20	37
Running Total	39:05	72
Roxzone Total	4:39	19

HYROX Race Analysis: Robert Woods - Birmingham 01:11:29 | HyCoach