HYROX Race Analysis: Dan Barker

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Total Time: 01:13:18
Ranking: #27
AG Ranking: #3
Category: SOLO · PRO

Dan Barker

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:49 (51%)

Stations30:13 (42%)

Roxzone4:48 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+5.6%6.1%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	3:52	24
Running 2	4:29	-
Sled Push	3:21	50
Running 3	4:31	-
Sled Pull	5:35	35
Running 4	4:32	-
Burpee Broad Jump	3:28	42
Running 5	4:43	-
Rowing	4:14	24
Running 6	4:43	-
Farmers Carry	-	-
Running 7	4:44	-
Sandbag Lunges	3:41	12
Running 8	5:08	-
Wall Balls	6:02	58
Running Total	36:49	46
Roxzone Total	4:48	27