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HYROX Race Analysis: Will Wood

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Total Time: 01:17:59
Ranking: #44
AG Ranking: #5
Category: SOLO · PRO

Will Wood

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:01 (50%)

Stations33:42 (43%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability4:52/km+7.0%3.0%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:07	77
Running 2	4:33	-
Sled Push	2:41	12
Running 3	4:56	-
Sled Pull	5:34	34
Running 4	4:54	-
Burpee Broad Jump	4:35	90
Running 5	4:58	-
Rowing	4:20	40
Running 6	4:56	-
Farmers Carry	2:09	20
Running 7	4:52	-
Sandbag Lunges	4:04	21
Running 8	5:05	-
Wall Balls	6:12	61
Running Total	39:01	71
Roxzone Total	5:21	46