HYROX Race Analysis: Rebecca Mason - Birmingham 01:08:33 | HyCoach

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HYROX Race Analysis: Rebecca Mason

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Total Time: 01:08:33
Ranking: —
AG Ranking: —
Category: SOLO · PRO

Rebecca Mason

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:07 (53%)

Stations27:05 (41%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:23/km+9.3%3.5%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:22	7
Running 2	4:06	-
Sled Push	3:00	4
Running 3	4:17	-
Sled Pull	4:33	3
Running 4	4:18	-
Burpee Broad Jump	2:54	2
Running 5	4:26	-
Rowing	4:33	2
Running 6	4:32	-
Farmers Carry	-	-
Running 7	4:29	-
Sandbag Lunges	3:15	1
Running 8	4:37	-
Wall Balls	4:28	3
Running Total	35:07	1
Roxzone Total	4:40	1