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HYROX Race Analysis: Laura Heywood

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Laura Heywood

Total Time
01:27:52
Ranking
#17
AG Ranking
#3
Category
SOLO · PRO
GBR flag
LH

Laura Heywood

HYROX HYROX Birmingham - Birmingham, United Kingdom
15-16OCT20222
Completed
2,576

HYROX Birmingham

Birmingham, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running53:54 (56%)
Stations27:27 (28%)
Roxzone15:06 (16%)

Running Analysis

Avg. PaceDegradationStability5:37/km+11.2%4.3%

Split times

SegmentTimeRank
Running 15:35-
SkiErg4:214
Running 25:13-
Sled Push--
Running 35:19-
Sled Pull4:092
Running 45:30-
Burpee Broad Jump3:116
Running 55:43-
Rowing4:496
Running 65:51-
Farmers Carry2:011
Running 75:48-
Sandbag Lunges3:525
Running 85:57-
Wall Balls5:0411
Running Total53:5432
Roxzone Total15:0634