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HYROX Race Analysis: Lily Anderson

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Lily Anderson

Total Time
01:29:49
Ranking
#22
AG Ranking
#3
Category
SOLO · PRO
LA

Lily Anderson

HYROX Birmingham - Birmingham, United Kingdom
15-16OCT20222
Completed
2,576

HYROX Birmingham

Birmingham, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running51:50 (54%)
Stations38:40 (40%)
Roxzone5:22 (6%)

Running Analysis

Avg. PaceDegradationStability5:44/km+4.9%33.8%

Split times

SegmentTimeRank
Running 15:18-
SkiErg4:062
Running 24:44-
Sled Push3:3613
Running 34:55-
Sled Pull9:2430
Running 410:51-
Burpee Broad Jump3:238
Running 54:57-
Rowing4:495
Running 64:59-
Farmers Carry3:0123
Running 74:58-
Sandbag Lunges4:037
Running 85:11-
Wall Balls6:1824
Running Total51:5030
Roxzone Total5:226