What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Oliver Harvey-Vallender & Dave Peters & Darren Martin & Dan Burden

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · RELAY · OPEN

Total Time: 00:57:44
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Oliver Harvey-VallenderDave PetersDarren MartinDan Burden

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

Completed

2,576

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:46 (53%)

Stations19:31 (35%)

Roxzone6:34 (12%)

Running Analysis

Avg. PaceDegradationStability3:43/km+9.0%6.7%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:02	3
Running 2	3:30	-
Sled Push	2:02	4
Running 3	3:39	-
Sled Pull	3:45	5
Running 4	3:44	-
Burpee Broad Jump	1:50	2
Running 5	3:34	-
Rowing	-	-
Running 6	3:27	-
Farmers Carry	1:17	1
Running 7	3:49	-
Sandbag Lunges	2:38	3
Running 8	4:18	-
Wall Balls	3:57	4
Running Total	29:46	1
Roxzone Total	6:34	5

HYROX Race Analysis: Oliver Harvey-Vallender & Dave Peters & Darren Martin & Dan Burden

Oliver Harvey-VallenderDave PetersDarren MartinDan Burden

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Oliver Harvey-VallenderDave PetersDarren MartinDan Burden

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times