KR
HYROX Race Analysis: Kirsty Sewell, Cara Clarke, Thomas Payne, Liam Richardson
HYROX Birmingham — October 15, 2022
Birmingham, United Kingdom · RELAY · OPEN
- Total Time
- 01:04:02
- Ranking
- #3
- Category
- RELAY · OPEN
- Event
- Birmingham
Teammates: Kirsty Sewell, Cara Clarke, Thomas Payne, Liam Richardson
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:36 | — |
| SkiErg | 3:36 | #1 |
| Running 2 | 4:23 | — |
| Sled Push | 2:21 | #10 |
| Running 3 | 4:02 | — |
| Sled Pull | 2:13 | #1 |
| Running 4 | 4:25 | — |
| Burpee Broad Jump | 3:27 | #9 |
| Running 5 | 4:26 | — |
| Rowing | 3:52 | #4 |
| Running 6 | 4:20 | — |
| Farmers Carry | 1:21 | #1 |
| Running 7 | 3:49 | — |
| Sandbag Lunges | 2:47 | #4 |
| Running 8 | 4:21 | — |
| Wall Balls | 3:09 | #2 |
| Running Total | 34:18 | #5 |
| Roxzone Total | 7:03 | #15 |
