HYROX Race Analysis: Sarah Jane Stark & Nicola Fielding & 2 others - Birmingham 01:15:26 | HyCoach

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HYROX Race Analysis: Sarah Jane Stark & Nicola Fielding & 2 others

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:15:26
Ranking: #6
AG Ranking: #6
Category: RELAY · OPEN

Sarah Jane Stark

Nicola Fielding

Kerry O’Neill

Serena Thom

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:50 (51%)

Stations30:59 (41%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+6.0%13.6%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:35	1
Running 2	5:01	-
Sled Push	2:15	4
Running 3	4:52	-
Sled Pull	4:11	3
Running 4	5:14	-
Burpee Broad Jump	3:35	6
Running 5	4:51	-
Rowing	4:31	3
Running 6	5:21	-
Farmers Carry	2:02	10
Running 7	5:19	-
Sandbag Lunges	3:26	7
Running 8	3:11	-
Wall Balls	6:24	18
Running Total	38:50	6
Roxzone Total	5:42	3