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HYROX Race Analysis: Sophie Gallagher & Kim Holmes & 2 others

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:16:15
Ranking: #7
AG Ranking: #7
Category: RELAY · OPEN

Sophie Gallagher

Kim Holmes

Rea Reynolds

Jess Voyce

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:36 (51%)

Stations31:55 (42%)

Roxzone5:48 (8%)

Running Analysis

Avg. PaceDegradationStability4:49/km-4.8%9.8%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:51	5
Running 2	4:50	-
Sled Push	2:20	6
Running 3	5:14	-
Sled Pull	5:26	16
Running 4	3:59	-
Burpee Broad Jump	4:09	8
Running 5	4:59	-
Rowing	4:36	4
Running 6	5:40	-
Farmers Carry	2:06	15
Running 7	4:36	-
Sandbag Lunges	3:43	10
Running 8	4:27	-
Wall Balls	4:44	11
Running Total	38:36	5
Roxzone Total	5:48	6

HYROX Race Analysis: Sophie Gallagher & Kim Holmes & 2 others - Birmingham 01:16:15 | HyCoach