HYROX Race Analysis: Rob Colston & Victoria Huntington & 2 others - Birmingham 01:13:18 | HyCoach

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HYROX Race Analysis: Rob Colston & Victoria Huntington & 2 others

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:13:18
Ranking: #12
AG Ranking: #11
Category: RELAY · OPEN

Rob Colston

Victoria Huntington

Phoebe Dolan

Marcus Hendry

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:04 (53%)

Stations29:06 (40%)

Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability4:53/km-22.9%17.0%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	3:51	3
Running 2	5:23	-
Sled Push	2:46	16
Running 3	4:05	-
Sled Pull	2:51	3
Running 4	5:02	-
Burpee Broad Jump	4:41	14
Running 5	4:18	-
Rowing	3:48	2
Running 6	5:36	-
Farmers Carry	2:31	19
Running 7	4:09	-
Sandbag Lunges	2:22	2
Running 8	6:29	-
Wall Balls	6:16	15
Running Total	39:04	14
Roxzone Total	5:13	3