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HYROX Race Analysis: Ruth Brown & Becky Westaway & 2 others

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:44:19
Ranking: #23
AG Ranking: #19
Category: RELAY · OPEN

Ruth Brown

Becky Westaway

Zoe Chatley

Sophie Last

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:17 (47%)

Stations46:45 (45%)

Roxzone8:24 (8%)

Running Analysis

Avg. PaceDegradationStability6:10/km+7.6%33.4%

Split times

Segment	Time	Rank
Running 1	8:27	-
SkiErg	5:40	21
Running 2	6:47	-
Sled Push	3:09	18
Running 3	6:06	-
Sled Pull	5:57	19
Running 4	5:53	-
Burpee Broad Jump	6:41	22
Running 5	6:20	-
Rowing	5:19	14
Running 6	7:23	-
Farmers Carry	2:12	16
Running 7	7:18	-
Sandbag Lunges	4:52	18
Running 8	1:07	-
Wall Balls	12:55	23
Running Total	49:17	21
Roxzone Total	8:24	18

HYROX Race Analysis: Ruth Brown & Becky Westaway & 2 others - Birmingham 01:44:19 | HyCoach